Ingredients
350g organic round steak mince2 tsp coconut oil
1 medium carrot, finely diced
150g baby corn, cut into thin rounds
4 cloves garlic, crushed
ginger, peeled and julienned
2 tbsp double deluxe soy sauce
¾ C beef stock
2 tsp coconut flour
150g bean sprouts
a handful of coriander, roughly chopped
several iceberg lettuce and baby gem leaves to serve
Method
- Heat the wok/pan, ensuring it is hot. Crumble in half of the mince (250g max at a go). Stir-fry until the mince is well browned. Remove first batch, reheat wok/pan, and cook the remaining mince till browned. Remove and set aside.
- Reheat the wok, heat the coconut oil, then add the garlic and gently fry for a minute.
- Add in the diced carrots and baby corn and stir-fry for a few minutes till the vegetables are cooked but still crunchy.
- Add in the ginger, stir-fry for 2 minutes.
- Return the browned mince to the pan and toss everything together for 1 minute.
- Push the mince mixture out to the side. Pour in the combined soy sauce, stock and coconut flour, and stir as it comes to the boil.
- Mix the mince mixture into the sauce. Add the bean sprouts, toss to combine, and stir-fry for 2 minutes. Mix in the coriander, toss to combine.
- Spoon mince into serving bowl and serve with chilled lettuce leaves.
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