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Spicy, crunchy meatballs in sundried tomato sauce, served with turmeric wholegrain basmati and garlic sautéed cavolo nero |
Ingredients for the meatballs
makes 20 meatballs
380g organic steak mince
1 tbsp garlic powder
1 tbsp paprika
1 tbsp ground cumin
1 tbspdried oregano
1 tsp ground cinnamon
1 tsp Himalayan Rose Pink Crystal Salt
1 large egg
150g water chestnuts, chopped
Instructions
- In a large bowl, combine the mince, egg, herbs, spices, and salt. Rub and mix well.
- For an al dente texture, throw the meat mixture (甩肉團) against the bowl 100 times to break down the fat and protein.
- Mix in the chopped water chestnuts. (The meat mixture is around 530g.)
- Chill in the fridge for about an hour.
- Form the mixture into individual balls (around 26g each) and place on a baking sheet (or any flat surface). Chill in the fridge for at least an hour.
- When ready, heat a bit of coconut oil in a heavy-base pan or large casserole pot and gently fry the meatballs till brown.
- Stir in sun-dried tomato paste, chopped tomatoes, and a bit of water. Cover and let simmer for 20 minutes. Make sure the meatballs are cooked through.
- Serve with steamed turmeric-infused wholegrain basmati and garlic sautéed cavolo nero.
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