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| Seared tuna steak with honey mustard dressing, soft boiled egg, blanched green beans, baby potato chips |
Ingredients
tuna steakgreen beans, topped & tailed, sectioned
large free-range egg
baby potato, sliced, soaked & drained
chicken fat (from previous night)
Ingredients for the honey mustard dressing
1 tbsp French mustard1 tbsp organic honey
2 tbsp organic cider vinegar
1 tbsp fresh lemon juice
freshly ground pepper
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